What Is Edging? Meaning, Benefits and How to Try It
Edging meaning in plain words: building close to climax, pausing, then building again. Why people try it, how to start and when to see…
Wellness
Body-safe materials, hygiene and intimate health, explained simply.
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Kegel Exercises for Men: A Simple Daily Routine
Kegels aren’t just for women. How men find the pelvic floor, a 6-week routine that fits a busy day, what research shows, and when…
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Vaginal Dryness: Everyday Causes and Comfort Tips
Why vaginal dryness happens at any age, what helps day to day, how to choose a lubricant or moisturiser, and when it is time…
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Masturbation Myths Indians Still Believe (and the Facts)
Weakness, blindness, ‘spoiling’ your marriage: the masturbation myths many Indians grew up with, the calm facts, and when to speak to a doctor.
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Are Sex Toys Safe? Health Facts Every Indian User Should Know
Are sex toys safe to use? The real health facts on materials, hygiene, infections, numbness myths, addiction and when to see a doctor, in…
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Kegel Exercises for Women: A Simple 4-Week Plan
A simple 4-week Kegel plan: how to find your pelvic floor muscles, how often to practise, common mistakes and when to see a doctor.
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Kegel Balls: Benefits, How to Use Them, and Who They Are For
What Kegel balls are, how they may support pelvic floor strength, how to use them comfortably, and how to choose the right weight.
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Body-Safe Materials Explained: Silicone, ABS, Glass and What to Avoid
Not all toys are made equal. Learn which materials are body-safe, how to spot a quality product, and which materials to avoid.
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How to Clean and Store Your Intimate Toys (Step by Step)
Keep your toys hygienic and long-lasting with this simple cleaning and storage routine, plus what to do for waterproof and non-waterproof toys.
About the wellness section
Wellness articles deal with the body: what toys are made of, how to keep them clean, how pelvic floor exercises work and which worries are myths. They are general information, written from public health sources, and they are not medical advice. If you have pain, bleeding, an infection or a health condition, please speak to a doctor before using any intimate product.
Two articles are worth reading before your first purchase. Body-safe materials explained shows why silicone, ABS, glass and stainless steel are the safe choices and what to avoid. How to clean and store your toys gives a one-minute routine for each material. Together they answer most questions about hygiene.
Pelvic floor and myths
Pelvic floor exercises can help with bladder control and confidence, and some people like to use weights. Kegel exercises for women explains the basic routine, and Kegel balls: benefits and how to use them covers choosing a set. If you have heard that toys are unsafe, addictive or cause numbness, are sex toys safe? and masturbation myths go through the facts, and our myths and facts hub checks ten common claims one by one.
Products mentioned here are in our lubes and intimate care range, including water-based lubricants and toy cleaners.
Sources and limits
Health statements in these articles are based on public health sources and on what makers state about their materials. We do not make medical claims about products, and we never suggest that a toy or lubricant treats a condition. If a topic needs a doctor, we say so near the top of the article rather than at the bottom. Read are sex toys safe? for the overview, and our guide to sex toy allergies if you have sensitive skin.